| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Youth 4:45pm to 5:30pm | Youth 4:45pm to 5:30pm | Open Mat (Time varies) | |||
| Fundamentals 6pm to 7pm | Open Mat 6pm to 8pm | Fundamentals 6pm to 7pm | Coached Rolling 6pm to 7pm | Fundamentals 6pm to 7pm | |
| Wrestling for BJJ 7pm to 7:30pm | Wrestling for BJJ 7pm to 7:30pm | Free Sparring/Drilling 7pm to 8PM | Wrestling for BJJ 7pm to 7:30pm | ||
| Advanced 7:30pm to 8:30pm | Advanced 7:30pm to 8:30pm | Advanced 7:30pm to 8:30pm |
